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Healthy potato salad with fresh vegetables.

Healthy Potato Salad: Delicious Recipes and Tips for a Nutritious Dish

A versatile and nutritious potato salad made with fresh ingredients and lighter dressings, perfect for a healthy lifestyle and weight loss goals.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups boiled and diced potatoes
  • 1 cup plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 cup diced celery
  • 1/2 cup chopped green onions
  • Salt and pepper to taste

Instructions

  1. Combine all ingredients in a large bowl.
  2. Mix well until potatoes are evenly coated.
  3. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Notes

Use fresh potatoes and incorporate a variety of vegetables and herbs for added nutrition and flavor. Substitute mayonnaise with Greek yogurt or avocado for a healthier option.

  • Author: Fati
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Boiling and Mixing
  • Cuisine: Healthy
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: healthy potato salad, Greek yogurt, low calorie, weight loss, fresh vegetables, light dressing